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Planning a Charity Event to Benefit a Sports Charity

If you’re planning a charity event to benefit a sports charity, there are some things that you should consider. While big sporting events may be fun, they may not be the best option. That’s why it’s important to start...

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How to Show Your Dad You Love Him

There are many ways to show your dad you love him. Here are a few ideas from: Cooking his favourite meal, or surprising him on Father’s Day, Taking pictures of you and your dad together, and Writing a heartfelt...

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Travellers Should Take A Pre-Departure Test Before Travelling

The UK is facing an increasing number of dengue cases, so the Covid travel rules have been introduced to prevent the disease. Despite this, the bans are expected to be lifted after the festive season, so travellers should be...

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Cholesterol Blood Test: What You Should Know

Cholesterol is simply fat that is present in the blood. Suffering from high levels of cholesterol can cause serious health problems with your heart. High cholesterol can happen to anyone, and it can happen for a number of different...

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How To Avoid Exercise Injuries

Injuries from exercising and fitness related activities are extremely common. The problem with these injuries, is that they can result in long-term damage that can prevent you from taking part in certain exercises. However, there are ways to prevent...

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Best Sports Bra For Large Breasts: Guide For Selection

It would not be difficult to find the best sports bra for large breasts if you knew where to search. Numerous bras for women are available to meet your needs, from self-supporting, self-dividing cup styles to straps that are...

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Learning More About Sports Science

Sports science is a field which studies how human activity and sports promote optimal health and function from a physical, physiological, psychological, neurological and social perspective. It encompasses many related fields such as exercise science, psychology, physiology, kinesiology, nutrition,...

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PCR Test Glasgow: Test When Travelling Internationally For Sports

The COVID-19 pandemic has altered our lives in ways we could not have imagined. Millions of individuals worldwide have cancelled their vacation and travel plans, causing a tremendous impact on tourism.  PCR Testing is a component of the test...

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A Guide To Sport Nutrition

Sport nutrition is simply the study and application of diet and nutrition when it comes to enhancing anyone’s sporting performance. Nutrition is a very important component of all sports training regimes, being equally popular in endurance sports and power...

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The Heathrow Fit To Fly Test Is Helping Sportspeople

Sports has been one of the most badly affected industries by the global coronavirus pandemic. Athletes and sport stars from across the world have been badly affected by the virus and the damage and destruction it has caused to...

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